{"id":3465,"date":"2022-09-16T12:31:14","date_gmt":"2022-09-16T09:31:14","guid":{"rendered":"https:\/\/wp.luxuria-residence.ro\/ce-sunt-gradinile-vindecatoare-si-cum-actioneaza-acestea-asupra-sanatatii-noastre\/"},"modified":"2024-09-25T16:21:58","modified_gmt":"2024-09-25T13:21:58","slug":"what-healing-gardens-are-and-how-they-act-on-our-health","status":"publish","type":"post","link":"https:\/\/luxuria-residence.ro\/en\/what-healing-gardens-are-and-how-they-act-on-our-health\/","title":{"rendered":"What are "healing gardens" and how do they affect our health?"},"content":{"rendered":"

Indiferent de v\u00e2rst\u0103, cultur\u0103 sau stilul de via\u021b\u0103, cu to\u021bii avem o nevoie \u00eenn\u0103scut\u0103 de a petrece timp afar\u0103, \u00een aer liber, \u00eenconjura\u021bi de natur\u0103. Unii cercet\u0103tori spun c\u0103 aceast\u0103 nevoie provine din \u00eens\u0103\u0219i traiectoria evolutiv\u0103 a speciei umane, fiind normal s\u0103 fim atra\u0219i de acele spa\u021bii care au favorizat evolu\u021bia \u0219i dezvoltarea noastr\u0103 ca specie.<\/p>\n\n\n\n

De ce este bine s\u0103 nu ignor\u0103m aceast\u0103 nevoie interioar\u0103 de a petrece timp afar\u0103, \u00eenconjura\u021bi de elemente naturale? <\/strong><\/h2>\n\n\n\n

Ei bine, cercet\u0103rile \u00een domeniul medical aduc \u00een aten\u021bia publicului conceptul de \u201cgr\u0103dini vindec\u0103toare\u201d deoarece datele arat\u0103 c\u0103 atunci c\u00e2nd petrecem timp \u00een natur\u0103 se produc o serie de modific\u0103ri benefice la nivelul organismului. Mai exact, studiile arat\u0103 c\u0103 atunci c\u00e2nd privim arborii \u00eenfrunzi\u021bi, iarba, florile, cerul sau atunci c\u00e2nd ascult\u0103m fream\u0103tul frunzelor, ciripitul p\u0103s\u0103rilor sau susurul unei ape, tensiunea arterial\u0103 scade, nivelul hormonilor de stres din s\u00e2nge scade, iar senza\u021bia de anxietate sau de oboseal\u0103 este diminuat\u0103.<\/p>\n\n\n\n

Exper\u021bii \u00een domeniu recomand\u0103 ca, atunci c\u00e2nd dorim s\u0103 amenaj\u0103m o gr\u0103din\u0103 cu scopul de a ne \u00eembun\u0103t\u0103\u021bi starea de s\u0103n\u0103tate, s\u0103 evit\u0103m decorarea acesteia cu sculpturi sau statuete cu forme abstracte sau prea \u00eenc\u0103rcate. Este \u00eens\u0103 recomandat s\u0103 avem o surs\u0103 de ap\u0103, deoarece sunetul apei are un foarte bun efect calmant, astfel \u00eenc\u00e2t cel mai bine este s\u0103 avem o f\u00e2nt\u00e2n\u0103 artezian\u0103 cu forme simple \u0219i culori neutre.<\/p>\n\n\n\n

Nu este de mirare c\u0103 tot mai mul\u021bi oameni caut\u0103 locuin\u021be care s\u0103 aib\u0103 \u0219i un spa\u021biu exterior, chiar \u0219i de mici dimensiuni, care s\u0103 le ofere posibilitatea s\u0103 \u00ee\u0219i amenajeze o gr\u0103din\u0103, un spa\u021biu \u00een care s\u0103 cultive florile preferate sau plante aromatice sau \u00een care pur \u0219i simplu s\u0103 \u00ee\u0219i amenajeze un loc confortabil \u00een care s\u0103 se bucure de aerul proasp\u0103t, lumina natural\u0103 sau de culorile spectaculoase ale unui apus de soare.<\/p>\n\n\n\n

Cum po\u021bi s\u0103 te bucuri de avantajele unei astfel de gr\u0103dini f\u0103r\u0103 a-\u021bi asuma responsabilit\u0103\u021bile presupuse de traiul la cas\u0103? <\/strong><\/h2>\n\n\n\n

Ansamblurile reziden\u021biale moderne au anticipat aceast\u0103 dorin\u021b\u0103 a persoanelor cu un stil de via\u021b\u0103 activ, care prefer\u0103 s\u0103 locuiasc\u0103 \u00eentr-o cl\u0103dire de apartamente. \u00cen complexul LUXURIA Residence din Capital\u0103, toate apartamentele situate la parterul blocurilor beneficiaz\u0103 de gr\u0103dini proprii cu suprafe\u021be cuprinse \u00eentre 18 \u0219i 84 metri p\u0103tra\u021bi. <\/p>\n\n\n\n

Un astfel de apartament cu gr\u0103din\u0103 reprezint\u0103 op\u021biunea perfect\u0103 pentru cei care prefer\u0103 via\u021ba comod\u0103, f\u0103r\u0103 prea multe b\u0103t\u0103i de cap, dintr-un apartament, dar \u00ee\u0219i doresc propriul spa\u021biu exterior \u00een care s\u0103 se relaxeze, \u00een care s\u0103 \u00ee\u0219i poat\u0103 \u00eengriji plantele preferate, \u00een care s\u0103 poat\u0103 savura simultan o cafea delicioas\u0103 \u0219i un r\u0103s\u0103rit de soare.<\/p>\n\n\n\n

\u00cens\u0103 chiar \u0219i reziden\u021bii din LUXURIA care nu beneficiaz\u0103 de apartamente cu gr\u0103din\u0103 proprie au la \u00eendem\u00e2n\u0103 multiple posibilit\u0103\u021bi de a petrece timp de calitate \u00een aer liber, av\u00e2nd \u00een vedere c\u0103 acest complex dispune de nu mai pu\u021bin de 9.650 metri p\u0103tra\u021bi de spa\u021bii verzi, printre care 2 parcuri amenajate cu f\u00e2nt\u00e2n\u0103 artezian\u0103, mobilier urban modern, precum \u0219i locuri de joac\u0103. Mai mult dec\u00e2t at\u00e2t, \u00eentregul ansamblu se afl\u0103 \u00een apropierea parcurilor Her\u0103str\u0103u, Kiseleff \u0219i Bazilescu, astfel \u00eenc\u00e2t locuitorilor de aici nu le lipsesc oportunit\u0103\u021bile de a se reconecta cu natura. \u00a0<\/p>\n\n\n\n

A\u0219adar, dac\u0103 sunte\u021bi o persoan\u0103 cu un stil de via\u021b\u0103 dinamic, supus\u0103 stresului unui ritm cotidian extrem de alert, un prim pas important pentru a v\u0103 men\u021bine un echilibru interior, precum \u0219i stare de o s\u0103n\u0103tate fizic\u0103 \u0219i emo\u021bional\u0103 foarte bune este acela de a v\u0103 reconecta cu natura, aleg\u00e2nd s\u0103 tr\u0103i\u021bi \u00een spa\u021bii care v\u0103 ofer\u0103 posibilitatea de a accesa cu u\u0219urin\u021b\u0103 puterile vindec\u0103toare ale acesteia.<\/p>","protected":false},"excerpt":{"rendered":"

Indiferent de v\u00e2rst\u0103, cultur\u0103 sau stilul de via\u021b\u0103, cu to\u021bii avem o nevoie \u00eenn\u0103scut\u0103 de a petrece timp afar\u0103, \u00een aer liber, \u00eenconjura\u021bi de natur\u0103. Unii cercet\u0103tori spun c\u0103 aceast\u0103 nevoie provine din \u00eens\u0103\u0219i traiectoria evolutiv\u0103 a speciei umane, fiind normal s\u0103 fim atra\u0219i de acele spa\u021bii care au favorizat evolu\u021bia \u0219i dezvoltarea noastr\u0103 ca […]<\/p>","protected":false},"author":1,"featured_media":3276,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[45,461,459],"class_list":["post-3465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ro","tag-apartamente-cu-gradina","tag-bunastare","tag-gradina"],"yoast_head":"\nCe sunt \u201cgr\u0103dinile vindec\u0103toare\u201d \u0219i cum ac\u021bioneaz\u0103 acestea asupra s\u0103n\u0103t\u0103\u021bii noastre?<\/title>\n<meta name=\"description\" content=\"Ce sunt \u201cgr\u0103dinile vindec\u0103toare\u201d \u0219i cum ac\u021bioneaz\u0103 acestea asupra 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